Aimee Tredant | Elevate Performance Academy
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Aimee Tredant


Performance Coach


BSc Sport & Exercise Science (Performance)
Level 3 PT


Playing Netball and passion for ongoing development into Physiotherapy

Professional Interests:

Nutrition, Corrective exercise, Ante and post natal exercise, Strength & Conditioning, Speed, Agility and Quickness

Thirty Seconds with Aimee

What’s your favourite food? Roast Potatoes

What’s your go-to tune? All night long, Lionel Richie

What’s your karaoke song? Dont do Karaoke

Who’s your inspiration? My Parents

What’s your favourite holiday destination? Barbados

How do you relax? Long HOT showers

What’s your favourite colour? Blue

What’s your favourite box set? Narcos

Describe yourself in three words? Driven, Chilled, Positive

What three things would you take with you to a desert island? My Dog, hammock, knife