GRID Group Training Studio | Elevate Performance Academy
19487
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What’s on offer

GT Grit – 30m

The ultimate boxing conditioning class. Includes pad work, bag work, all within a PHA circuit format. Get your fight on!

GT Box – 45m

The ultimate boxing conditioning class. Includes pad work, bag work, all within a PHA circuit format. Get your fight on!

GT Pump – 35m & 45m

Body pump redefined. The Ultimate barbell class. Ideal for anyone looking to get lean, toned and fit – FAST! High repetition, total body workouts that really do supply the pump!

GT Signature – 30m

Our lunchtime specials that give you exactly what you expect from a high Intensity training class. Each day focuses on a different part of your body to help you maximize your weeks training.

Zumba

Fun, exhilarating, action packed Latin dance inspired workout.

Strong by Zumba

A high intensity interval training class. A total body workout that will strengthen, tone & condition your body, while mastering rhythm you thought you never had!

Classes operated by Zumba Jersey

GT Bootcamp – 30m

The ultimate mix of calisthenics, body weight drills & strength training all in bursts of intense activity alternated with intervals of lighter activity. Our Bootcamp classes are split into 4 specific class formats.

▸ GT VELOCITY

High intensity cardio drills in bursts of short sharp intervals. Expect to use assault bikes, spin bikes, ski ergs, jumps, skips whilst having lots of fun!

▸ GT FORCE

A classic mix of calisthenics, with traditional strength training drills to gain that ultimate fat burn. Expect to use kettlebells, vertiballs, GRIPR, & core bags

▸ GT POWER

Put your foot to metal and expect maximum output. A HIIT PHA circuit that will challenge you to the max. Expect short sharp body weight and strength training drills that will help you develop your own super powers!

▸ GT GLUTE FORCE

Our Saturday class concentrates on one of the most vital muscle groups in the body – your BUM! Expect to scream with delight whilst your rear end burns into shape!

The Grid
Group Training Studios

Price Promotion

Commit

Memberships

▸ Monthly Unlimited

6 months – Contract

£79.00 per month …… (*ONLY £3.95 per class)

▸ Kickstarter Unlimited

3 months – Block Payment – NO Contract

£297.00 per month …… (*ONLY £4.95 per class)

▸ Lunch Crunch

5 Classes, Block Payment – Lunchtime Only

£25.00 per month …… (*ONLY £5 per class)

▸ Evening Power Yoga

1 Month, Block Payment – Private Course

£99.00

 *Based on attending 5 classes per week.

Keep it Casual

PAYG Packages

▸ Class Credits

Drop in ———- £15.00

5 Classes ——- (£10.00 per class) £50.00

10 Classes —— (£8.00 per class) £80.00

20 Classes —— (£6.00 per class) £120.00

▸ New Member Offer

2-4-1 (One time purchase)

2 Classes ———- £15.00

What’s Next?

These classes are an addiction waiting to happen!
Based at The Church, 6 Seaton Place. Location is no longer an excuse!