Joe De Pina | Elevate Performance Academy
18844
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Joe De Pina

Position:

Performance Coach

Qualifications:

Biomedical Science Degree, University of Auckland
Diploma of Personal Training and Fitness, Level 4, New Zealand Institute of Fitness
FMS (Human Motion) Level 1 and 2

Passions:

Playing Hockey and participating in Muay Thai. Keen interest in history, reading and enjoying watching movies

Professional Interests:

Corrective exercise and rehabilitation conditioning, HIIT principles and Nutritional baselines for productivity

Thirty Seconds with Joe

What’s your favourite food? Chocolate

What’s your go-to tune? Dont fear the reaper by Blue Oyster Cult

What’s your karaoke song? Voice of an angel, a HELLS ANGEL

What’s your favourite colour? Blue

Who’s your inspiration? Anyone positive

What’s your motivation? To constantly improve

What’s your favourite box set? Archer

What’s your favourite holiday destination? New Zealand

Describe yourself in three words? I am Joe

What three things would you take with you to a desert island? A raft, Water, My Kindle