Keiser Strength and Conditioning | Elevate Performance Academy
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Keiser Strength and Conditioning

Keiser Pneumatic Technology gives you the ability to train at any speed and without any impact, making it the most state-of-the-art, innovative exercise equipment available and the choice of every professional.

With Keiser Pneumatic Technology, the muscles remain active and engaged throughout the entire range of motion and velocities. Reduced shock loading to muscles, connective tissues and joints allows for workout regimens that can safely improve physical performance in ways not seen with traditional strength-training methods.

Success Leaves Clues

POWER

The rate at which work is done (Power = Work ÷ Time) – in the world of fitness, this is defined as the speed with which the resistance (weight) is moved.
Power = Force (strength) x Velocity (speed). Training can only be considered functional if it is done at speed. Keiser has created the technology that allows users to safely train at speed, on every machine, for every movement.

CNS/NMS TRAINING

Keiser pneumatic equipment provides the ability to train the brain and develop more than muscle. Science has proven that the brain “records” the movements you make and the speed at which you make them (muscle memory). Keiser helps retrain the user’s central nervous system and neuromuscular system, allowing for slow training/slow performance or fast training/fast performance.

SAFETY

Keiser maximises muscular and neuromuscular output, while minimising stress on the joints and connective tissue, resulting in a reduced risk of injury.

  • Negligible shock loading to connective tissues and joints
  • Consistent variable resistance curve at any speed

Our partnership with Keiser UK allows Elevate to revolutionise fitness and wellbeing through our offerings. This partnership represents a fundamental change in our approach to challenging and exceeding the status quo.